Stalling Ageing Naturally by Bookup Asia

Thick as thieves, women and beauty are two things that are quite indivisible. In fact, women can devote most of their time managing their appearance, trying to achieve what each individual consider as her ideal look.

Beauty is undeniably a dynamic for self-esteem. If a certain individual finds himself or herself looking good, he or she tends to feel good instantly. Who doesn’t want to look young and beautiful forever? For this very reason, opportunists have found exciting business ventures. This lead to treatments like botox, fillers, collagen products, face listing surgery and the lists goes on. Stroll down the beauty aisle at any store and you will find countless products that promise to give you flawless skin, anti-ageing miracles and all that jazz. Google for doctors and clinics and you will find one that will bring you 5-10 years back. Yes, they do work, no doubts!

Stalling Ageing Naturally - Bookup Asia

But does it really mean that we can forget about ourselves' care, fitness, diets and using recipes our mothers kept for centuries? Of course, not! Very good night sleep, healthy food, regular exercises and home skin are as important and very helpful in anti-ageing as drastic clinic methods. So why not open up the fridge and whip up your own masks, scrubs, and creams at home?

Beauty Preps at Home

People aren’t aware that Mother Nature has everything we need. Look no further than your kitchen and you can concoct your own miracle anti-ageing potion. Compared to pricey skin-care products, DIY creams and moisturizers made of fresh ingredients are jam-packed with youth-boosting antioxidants that your skin can utilize straight away. So go to your kitchen, open up the fridge, and feel free to experiment. Here are some key ingredients you can add to your blend:

• Rice Milk – Rice milk is a traditional ingredient in Japan. It is rich in vitamin E, exfoliating and smoothing skin effectively. You can use it alone as a toner, or mix it with brown rice flour so you can have your own Rice Milk Mask.

• Olive Oil – Olive oil is affluent in antioxidants which combat skin-damaging free radicals. It is also a good source of vitamins A and E which will moisturize, repair, and aid the regeneration of new skin cells. Simply massage olive oil into your skin twice a day. Olive oil effectively tightens drooping skin and keeps it moisturized all day long.

• Aloe Vera – Cut an Aloe Vera leaf and extracts its gel. By simply applying the fresh gel onto your skin for 15 minutes, you are already improving the elasticity of your skin. This plant contains malic acid that greatly reduces wrinkles.

• Banana – Create a thick paste by mashing two ripe bananas. Use this paste a facial mask. Bananas are rich in antioxidants, vitamins, and minerals that can treat wrinkles and boost skin’s ability to rejuvenate. 

Rice milk, olive oil, Aloe Vera, and banana are just a few popular examples. Mother Nature has an incredible long list of what she has in store for us. You don’t necessarily have to prepare your own concoction. You may just choose a particular ingredient such as an egg and rub it against your face. It’s that simple!

Can My Food Help Me Age Gracefully?

The obvious answer is yes. You are what you put on your plate. What do you expect if you eat fast-food and processed food then?  You can add more years to your life and subtract years off your face by making smart food choices. Too much sugar and processed carbohydrates only damage your skin and your overall health. High-glycemic food cause acne and worsen wrinkles. So think twice if you are tempted on buying a bag of chips and a dozen donuts. Instead of gorging on hot dogs, donuts, chips, fries and the like, munch on avocado, yogurt, lean meat, and nuts. A  Mediterranean-style diet is a good example: vegetables, fruits, whole grains, low-fat dairy and lean protein. They have the antioxidants, vitamins, and minerals your body needs to keep you healthy inside and out.

 Facial Exercises against Ageing - Bookup Asia

Facial Exercises against Ageing

Doing facial exercises is no magic bullet against ageing but it definitely stalls the ageing process along with healthy diet and active lifestyle. Its primary purpose is to tone and tighten muscles, increasing circulation to restore a youthful look that glows with radiance. You may ditch the idea of getting surgery and opt for these alternatives as long as you are stubbornly persistent. Here are some examples:

1. Smile Smoother – This exercise is for cheek lines and sagging skin. Simply make an “O” shape with your mouth, smile widely, and repeat this step six times.
2. Flirty Eyes – For deep eye hollows and drooping eyebrows, place an index finger under each eye that point towards your nose. Then wink at the ceiling for 30 seconds.
3. The V – Form a “V” by pressing your middle fingers together at the inner corner of your eyebrows. Apply pressure on the outer corners of your eyebrows sing your index fingers. Look at the ceiling and perform a strong quint. Repeat this procedure six times. This facial exercise is for treating eye bags, crow’s feet, and puffiness.

These steps may sound absurd and too good to be true, but it has been proven effective by many. In the long run, it does take an ample amount of your time and effort. If you could wait, these steps of stalling the ageing process can bring long-lasting effects. So before you empty your wallet on pricey stuff, why not go back to the basics? It is definitely worth the try. To think, even our ancestors only rely on what nature has to offer.

Ulthera

          How we all wish to maintain our youthful appearance! Beauty means everything, especially to a woman. And with our society today, being good looking is an upper hand. It does help you land a more decent job, pave the way for more opportunities, make more friends, find a partner, and the list go on. Because of that desire, people tend to exercise a number of ways in order to achieve their demands. In fact, some would go extreme measures without a shred of doubt since lotions and potions as well as DIYs in people’s leaky cauldrons are just not enough. In spite of everything, ageing gracefully has remained almost nothing more than a pipedream. Fine lines and wrinkles are getting too evident every passing day. Men and women complain about sagging cheeks, floppy jaws, and double chins.

          Facial tissues thin out as people age. Collagen production slows down and elastin fibers start to lose its pliability continually. Collagen is the protein responsible for keeping our skin smooth and supple, while elastin is the protein that keeps the skin firm and flexible. Internal influences, free radicals, and the sun’s harmful UV light can further damage collagen and elastin. Depending on your skin’s constitution, these external influences will amplify the ageing process. Although there is no treatment or procedure that can make you look as if you jump decades back into the past and look sweet 16 again, modern technology has at least made it possible to push the younger version of you back to the future, hanging on to your youthful appearance a little bit more than you should.

Ulthera - Bookup Asia

What is Ultherapy?

          Cosmetic surgeons have once again revolutionized a brilliant idea in thwarting the effects of time and gravity. Ulthera, or commonly known as Ultherapy is a new type of non-surgical ultrasound treatment that focuses on the body’s own regenerative ability using focused ultrasound. This procedure lifts, tones, and tightens loose skin on the eyebrow, under the chin, and on the neck. Likewise it smooths fine lines and wrinkles from the face to the upper chest area. Experience no downtime. This treatment has been reputable to be safe and effective worldwide. No foreign substances. No radical change. You will achieve a firmer, suppler, better-fitting skin in no time without the surgery! Like surgery, Ultherapy aims at the skin’s foundational layer of tissue minus the cutting and disrupting of the skin’s surface.  The use of ultrasound allow practitioners to see the different layers of the skin, making sure the energy is supplied to the right depths of the tissue where it will create the most impact. Basically, Ultherapy is heating small amounts of soft tissues underneath the skin’s surface so the tissue will contract and form new collagen.

How Long Does it Take and Last?

          This procedure will last around an hour or two, depending on the area to be treated. You can continue regular activities straight away after the treatment. No special after-care is required.  Simply avoid too much sun exposure and facial massages within a week. Moreover, clients who have gone through Ultherapy can enjoy a year of healthy glowing skin that is loaded with spanking new collagen. Likewise, a handful of appointments for future touch-ups are essential to keep up with the ageing process.

Ultherapy vs Other Procedures

          Ultherapy is an amazing alternative if you prefer a non-invasive procedure. Although Ultherapy tends to break the bank, this procedure poses no risk at all. Ultherapy can be compared to having a series of ThermiSmooth treatments. ThermiSmooth is a type of treatment for facial tightening and lifting. ThermiSmooth, just like Ultherapy, is also a non-invasive procedure that has no down time. In a nutshell, Ultherapy is the best non-invasive procedure in lifting, toning, and tightening loose skin. This treatment is far ahead of its rivals. Most of all, it is the only treatment that has been approved by the FDA.

Going Through Ultherapy

Ultherapy isn’t necessarily a painful blistering experience although you would feel an ample amount of heat at some point. This is a sign that ultrasound energy is currently being delivered and collagen is building below the surface of the skin. Comfort threshold varies from patient to patient. Other patients may have to endure discomfort from area to area such as the face and neck which are the most sensitive parts. The discomfort is tolerable and temporary. Nonetheless, you can ask your practitioner to discuss beforehand some methods in reducing discomfort during the procedure. Such methods include medications, cooling fans, and so on. Then again, the discomfort you may about to experience is worth the results in the end. Ultherapy produces no side effects.  You will only experience a slight redness for an hour or less.

Ulthera - Bookup Asia

Ultherapy in Thailand

          Ultherapy is now available in Thailand. Thailand has numerous medical and nursing professionals who went through vigorous training to ensure the success of this treatment as well as making the experience as pleasant as possible. If you feel like your skin is starting to show its age, you have the option to choose this new profound technology aside from getting a surgical face lift in Bangkok or elsewhere in the country. Ultherapy costs in Thailand vary from clinic to clinic and from a particular area to another.  Usually it starts at 29,900 THB for the cheeks and jowls; 18,000 THB for the eyes and brows; and 15,000 THB for the chin. If you are not ready for surgery, this could be Holy Grail treatment you need. This treatment costs a lot more than

Cosmetic Dentistry in Thailand

Dentists can execute a broad spectrum of procedures from slight changes to major fixes so one can attain and maintain healthy pearly whites. But dentistry is no longer limited to filling and extracting teeth. These days, people turn to cosmetic dentistry or also known as aesthetic dentistry to enhance their looks the same manner they would book for an invasive cosmetic procedure. Cosmetic dentistry differs from orthodontic treatment in many ways. On one hand, orthodontic treatments include straightening your teeth with braces. On the other hand, cosmetic dentistry involves other procedures such as:

• Bleaching to remove stains and make one’s teeth whiter
• Bonding to close the gaps between one’s teeth
• Crowns or caps to cover broken teeth
• Contour and reshaping to fix deformed teeth 
• Dental implants to support artificial teeth
• Veneers to alter the color or shape of teeth

Dentists can modify the shape and length of one’s teeth, close gaps between teeth, and so much more. They can execute various techniques to treat teeth that are chipped, deformed, discoloured, or even teeth that are missing. If you have tarnished teeth, jagged teeth and whatnot, you should definitely undergo cosmetic dentistry. And the best time to do so is now. 

Cosmetic Dentistry in Thailand

Where to Go?

But because cosmetic dentistry can break the bank especially if one requires a major dental work, people would unsurprisingly look for skilled dentists with reasonably priced services outside their respective countries. There are numerous foreign countries to choose from which offer dental work on a shoe string; however, a majority of these people choose Thailand. Clinics in Thailand are immaculate; and people are always professional and cordial. The standards and services for cosmetic dentistry in Thailand are deemed very high without costing you a fortune. Thailand’s most popular cosmetic dentistry procedures are dental implants, bleaching, crowns, and veneers. A vast number of medical tourists from all over the world are willing to travel to Thailand and get dental implants in Bangkok. Others would also get their dental implants in Phuket so they could also enjoy what’s in store of the island. Nonetheless, getting dental implants from either of the two will only cost you a fraction than your local dentist even if you include your travel costs and all. According to reviews, blogs, and articles, these people who have considered going to Thailand for their dental work are completely happy and satisfied with their experiences. 

Dental Implants: Are Those for You? 

So what exactly is a dental implant? Getting dental implants is the perfect solution for clients with missing teeth due to an injury, periodontal disease, etc. A dental implant is an artificial tooth root that is made of titanium metal. It is placed into your jaw to hold a false tooth or bridge. If you are missing only one tooth, a single implant and crown can replace it. If you are missing two or more, implant-supported bridges are required. But if you need to replace all of your teeth, a full denture is needed to replace all the missing teeth. If your gums are healthy and you have enough bones in the jaw to support an implant, then this procedure is possible for you. Usually, a dental implant in Thailand 

costs $900 to $1500. 

When to Get a Crown?

If you have a tooth which is poorly broken, your dentist may simply need to cover your badly broken tooth with a crown or cap to bring back its original shape and appearance. The method involves contouring the tooth under local anaesthesia and taking an impression by means of a rubber-like substance. Crowns last for a very long period of time; however, the procedure requires much of your time as well.

Do I Need a Veneer?

You might need a veneer to treat your tarnished and unsightly teeth. Veneers are alternative to crowns and are more expensive. They are thin pieces of plastic or porcelain. Getting porcelain veneers is more expensive and requires frequent visits to your dentist compared to plastic. Moreover, veneers are used to alter the color and shape of your teeth, close the gaps between teeth, fix chips, cracks and uneven surfaces. Little or no anaesthesia is required for this procedure. The method also requires your dentist to make an impression. When the veener is made, the dentist shall cement it directly onto your tooth. Veneers have the most extensive color stability and life expectancy. 

Getting Sparkling Pearly Whites

If your teeth are stained because of cigarettes, coffee, tea, or by medication, you can just have your teeth bleached. It can be performed by your dentist in his or her office or at the comfort of your abode. Bleaching is a very popular chemical process to whiten one’s teeth. This procedure only takes two to four weeks.  

Cosmetic Dentistry in Thailand

Inexpensive Orthodontics

If you have no other issues aside from crooked and crowded teeth, then feel free to undergo orthodontic procedures in Thailand.  Orthodontic treatments in Thailand include but not limited to braces, headgear, and retainers. However, the most common type of orthodontic treatment is braces. Fix metal braces can cost you around $1 800 to $2 500; while ceramic or tooth-colored braces can range between $2 000 to $3 000. Orthodontics prices in Thailand are always affordable. So spending considerable time and money in Thailand for such procedures is definitely a worthy investment!

More surgery clinics in Thailand worth mentioning!

Diet and exercise are two big factors that will greatly contribute to good health; however, there are times when these two aren’t enough to bring out the very best you physically.

You may work out long hours in the gym, but do you have the time? Even when you do, you cannot expect long lasting results especially because of the lifestyles we live nowadays and the food we eat.

Likewise, those expensive creams and lotions you just bought aren’t really as promising as they were said to be, are they?

That is why more and more people have embraced cosmetic surgery. In fact, thousands of medical tourists fly to Thailand each year because of the many outstanding services Thailand can offer.

Yes, cosmetic surgery works just like a magic wand in Thailand thanks to their adept cosmetic surgeons! A majority of Thailand’s hospitals and clinics address to enhancing not just your face, but your entire body.  Breast Augmentation, Face lifts, Liposuction --- name it and Thailand has it!  Thailand’s popularity in cosmetic surgery has soared so high due to the vast amount of successful procedures and countless satisfied clients from all over the globe.

What is more, plastic surgery costs in Thailand are way affordable compared to other countries. Expect amazing results at a jaw-dropping price! Breast Augmentation, Tummy Tuck, Breast Lift, Face Lift and Rhinoplasty for example, start from $500 to $5000. And while you’re at it, you can enjoy a luxurious retreat! Thailand offers only the best for their clients. Enjoy the chance of discovering the beautiful culture of Thailand while you are recovering. What a pleasurable and unforgettable experience that would be!

For a moment, you may be dreading of voyaging into a new country with little knowledge of it. Fret not! We shall make sure that the course of action shall be stress free. Also, Thailand’s surgeons are English speakers and have met top-quality standards. Most of all, your privacy and safety are two of our top priority.

We shall assist you in each step of your journey. So, are you ready to begin your transformation?

If you wish to spend your vacation at Bangkok, then you may drop by at Kamol Hospital . If you would like to build up more self-confidence and poise, you can never go wrong with Kamol Hospital. The Fathers of Cosmetic Surgery in Thailand are here! It has the full range of services and facilities. What is great about the hospital is you can do both your plastic surgery and cosmetic dentistry in one place.

Another well-known expert of the plastic surgery in Bangkok, is Dr. Thitikorn and his multi-branch clinic . It has got 5 branches at the very convenient locations in Bangkok.

Now, that’s amazing! If you wish to look like the next Miss Universe, what could ever go wrong? However, if you really want an extravagant and lavish experience, come and get it in Thailand. Here, you will find yourself in the high-end hospitals and clinics. Likewise, Thai doctors handle not only cosmetology but even the most critical of problems in dermatology, dentistry, and many others.

There are many other clinics in Bangkok that are worth mentioning such as  De Bay Clinic or Noelle Clinic. These clinics are also world-class. Nonetheless, cosmetic surgery prices in Bangkok vary a lot from a thousand dollars to a few more thousands, but it will always leave you a sum enough to spend for an exotic holiday.

If you are really excited for an escapade, why not fly to the tropical island of Phuket instead?

There, you will find Siam International Clinic. It has been considered as one of the most radical cosmetic surgery hospitals in the entire country. Siam International Clinic caters a wide range of services to their in and out clients. They only use cutting-edge technology in their highly modernized facilities. Just so you know, Siam International Clinic's surgeons are all board certified. If you opt for breast rhinoplasty, there is no better place to go than Phuket. Nose and eyelid surgery in Phuket are deemed one of their specialized procedures and costs only a portion of what it normally costs.

More about women pride: Breast and its perfection!

Back in the days, getting a cosmetic or plastic surgery was always done in secret because people find it embarrassing if others would know they have gone under the knife. But at the present, going to plastic or cosmetic surgery clinics is deemed more of a status symbol by the general public. In fact, people even boast of the procedures they undertook. Previously, people would simply adore how beautiful and perfect looking their favorite celebrities are. Wishing to be just as gorgeous was but a dream in the clouds! But nowadays, individuals from various walks of all life have access to these beauty miracles.

One of the most popular cosmetic surgeries for women is breast augmentation .  As a matter of fact, thousands of women all over the globe have spent and are willing to spend more for this procedure in hopes of achieving a beautiful, juicy bust.  Likewise, it is among one of the most performed operation in Bangkok, Thailand. In point of fact, thousands of women flock to Thailand for this type of surgery. The best among the finest cosmetic and plastic surgery clinics or hospitals are located in Bangkok. Breast augmentation price in Bangkok usually costs around $3000 to $4000. If you are lucky, you can pay even less! But before anything else, why should you consider getting breast augmentation in the first place?

Most likely you are aware by now how the body changes over time. These changes are often undesirable, making one feel very ill at ease even by their own skin.

• Childbirth and weight gain are two of the factors that greatly contribute to this change.
• Some want bigger breasts because they feel like their bust size is too small and unattractive.
• Women always yearn for a symmetrical and voluptuous body. While others simply want to enhance their features, a few others are struggling with no breasts at all. 

How awful it is for a woman to have their breasts removed because of an illness! Thus, breast augmentation becomes handy and not just meant for vanity purposes.

The significance of this method is to bring self-esteem and a feeling of wholeness to the individual. The primary effect is always aimed on the degree of self-confidence of the person. So how does it work? 

First, the client shall be put to sleep during the entire surgical procedure. Either an intravenous sedation or general anesthesia shall be administered to the client. 

Second, the incision shall take place. There are three types of incisions to choose from. These incision options are:

• periareolar, 
• inframammary, 
• transaxalliary.     

The client and her surgeon shall discuss beforehand the client’s desired outcome to figure out which type of incision is fitting. In the periareolar incision, the surgeon will make a cut around the dark part of your nipple. Through this opening, the surgeon will insert the implant. This method, however, may cause failure to breastfeed.  In the inframammary incision, the surgeon will make an opening in the natural fold of the breast instead. You may choose the transaxillary incision if you want the least invasive procedure. In this method, the surgeon will simply make a tiny incision in your armpit and implant through that opening.  

There are two types of implants: saline and silicone implants. Approximately everybody knows how silicone is involved in breast implants. But silicone implants are widely used not only for breast augmentation but also in facial augmentation and nose enhancement. Silicone implants are always readily available, making it the most popular alternative. Bangkok clinics only use high-quality silicone implants. Breast silicone prices starts around $2700. On one hand, saline implants are stuffed with sterile salt water while on the other hand; silicone implants are stuffed with gel. Saline implants can leak, but as it leaks, the body will simply absorb and eradicate the salt water. Silicone implants may feel more natural but when it leaks, the client must see the doctor. After successfully performing and closing the incision, your surgeon will inform you about aftercare. Scars will fade away over time.

If you are contented with your bust size and only wish for supple and bouncy bosoms, you may opt for a breast lift instead. Breast lifting in Thailand is performed to correct droopy breasts through lifting the breasts and firming the skin. Sagging breasts are often caused by childbirth or for some cases, due to extremely large breasts. Remember that this procedure won’t enlarge your bust size but will restore its youthful and full-bodied appearance. 

This method will take a maximum of three hours to finish under general anesthesia. The client must be admitted in the hospital for two days. Seven days after the surgery, stitches will then be removed by the surgeon.  However, its effect is not permanent so the client must come back again in the future.  Whatever your reasons, you can always count on Thailand for world-class professionals and state-of-the-art facilities. They definitely have competitively-priced surgeries and offer personalized services. In the end, always remember that both procedures entail the present and the future.

Bone and Joint Diseases: Causes and Treatments

Being in good physical shape is just as rewarding as gaining fame and fortune. Have you ever tried walking or running in pain? It is intolerable, isn’t it? What good is your pot of gold and bed of roses when you can barely move at all?

You cannot enjoy life in spite how much fame and fortune you have accumulated once your health diminishes. Don’t get me wrong but maintaining healthy bones and joints is crucial not only to avoid osteoporosis and arthritis when you reach old age, but because we need it for basic daily functions, our well-being, and for our overall protection as well.

A pain free life also means having healthy bones and joints. Maintaining optimum bone health is crucial because bones are the framework of the body and are the ones responsible in giving protection to our organs.

So what causes poor bone health and how do we reverse this phenomenon?

Strong bones begin at an early age. But apparently, many people have overlooked good bone health and have denied it as a factor to achieve exemplary overall health. People tend to believe that degenerating bones and joints are simply an inevitable part of the aging process. Good thing this is just a fairly common myth because the truth is, people of all ages can achieve and improve proper bone health. Bone and joint diseases are pretty common but are always ignored. Both young and old can suffer typical bone injuries and infections. No matter how ripped and buffed you are, doing even the simplest everyday tasks at home could be difficult if you have poor bone health. Those lean muscles you earned from hours spent at the gym shall be put to waste if you have poor bone strength and density. Your skeleton will not be able to hold your body properly.

Yes, playing sports and doing an ample amount of exercise is good for your health; however, it can also cause injuries. Anyone, even trained athletes can get injuries. Bone injuries, or commonly known as sports injuries can be acquired due to insufficient preparation, improper equipment, inadequate training, and stress to name a few. Fortunately, sport injuries such as sprains, strains, Achilles tendon injuries, fractures, dislocations, etc. can be effectively treated.

One of these treatments is the ultrasound therapy.

Ultrasound therapy has been used for sports injuries by physical therapists for over half a decade now. This method treats pain and promotes tissue healing. Ultrasound therapy usually costs $30 or even less in Thailand. Ultrasound therapy works very well in controlling chronic pain.

Physiotherapy is also another method to alleviate pain and heal injuries.

This method is highly effective in correcting muscle, joint, and nerve conditions in particular. Physiotherapists will use practical and physical techniques. A change of lifestyle is also advised. Physiotherapy cost as low as $50 per session or even less.  As you can see, people who suffered such minor injuries can recover and return to any physical activity in no time.

There are two types of spinal decompression therapy: surgical and non-surgical.

If you have gotten into a slightly more dicey injury and feel a throbbing pain behind your back, it is highly advised that you undergo spinal decompression therapy. Spinal decompression therapy has become widely accepted due to its efficacy and has been practiced on most countries including Thailand. By stretching your spine or removing a portion of the spinal column, this procedure effectively treats severe pain from your neck to your back that is caused by the compression of spinal nerves. If you are suffering from herniated discs, pinched nerves, etc., you should undergo spinal decompression therapy as soon as possible so any bulging disc shall be put back into place. Spinal decompression therapy requires 15 to 20 visits for best results. The cost of spinal therapy in Thailand is substantially the least expensive compared to other hospitals and clinics all throughout the globe. Spinal decompression therapy or simply spinal therapy, is safe, pain-free, and guarantees no side effects.

While you’re here, you may also want to get a therapeutic massage in Bangkok.

They consistently offer one of the best therapeutic massages at very reasonable prices. Bangkok has a long list of spas with highly skilled practitioners and integrated services that will truly cater to your needs. Relax in an exquisite environment and obtain all the therapeutic benefits you can get.

Lastly, you may want to try acupuncture in Thailand.

For thousands of years, acupuncture has been proven to be effective in treating numerous health conditions since its birth as a component of traditional medicine in China. By inserting needles into particular areas of the body using a wide range of techniques, acupuncture can alleviate pain, treat injuries, and cure many other health conditions in the swiftest, safest manner.  

Although we may take a lot of Vitamin D supplements, take regular exercises and so on, using other methods and undergoing certain procedures can also be necessary especially when we approach old age.

Weight Loss Procedures

Whether you are slightly or moderately overweight to simply being pudgy with a muffin top that is grabbing so much attention already, you should thoroughly consider undergoing a weight loss procedure. Because no matter how much you try to perk up your diet and exert so much effort in rigorous exercises every day, there will always be a time that all your efforts will go to waste.

First off, having a bloated, bulging tummy comes along with age as your skin’s elasticity dwindles. If you are afraid to go under the knife, take note that choosing the other way around which is taking slimming teas and capsules are actually perilous. Not only are these addictive, they make headway for long-term side effects or worse, death.

So if you are one of the millions of men and women who are extremely discouraged of their midriff, truth is told that it is time to see your surgeon.

Getting an abdominoplasty or most commonly known as tummy tuck is one of the most effective way to correct and enhance your abdominal area. For this procedure, the surgeon will remove the excess fat and sagging skin from your mid-section. The surgeon will put you to sleep using general anesthesia as they work on it. It only takes a maximum of five hours to finish this procedure. Once the procedure is completed:

- you will immediately see the results;

- you will achieve firm abdominal muscles and a slender looking waist;

- you will psychologically feel much better and more confident.

Full recovery may take a while but you don’t have to worry about getting scars. Your surgeon will simply stitch back the skin to its accurate places. No faintest sign of any stitch shall be seen from the outside. Likewise, this method is absolutely ideal for women who have stretch marks and flaccid skin due to pregnancy.  Getting a tummy tuck eradicates a large amount of excess skin unlike other procedures such as liposuction. If you are an unfortunate victim of having a flabby abdomen, you can always get a tummy tuck in Thailand. There are numerous clinics in Thailand that perform this procedure.  Getting a tummy tuck is the solution to your dilemma. Tummy tuck provides a long lasting result.

But why choose Thailand?

Because Thailand has a great deal of clinics, hospitals, and surgeons who received international accreditations and what is more, prices are way cheaper in Thailand compared to most countries that also practice this method. Although payments are only a fraction to what it could cost in other countries, you can expect special treatment during your stay in their luxurious medical clinics or hospitals.

Aside from getting a tummy tuck, you may also have the option of getting a liposuction. But what is a liposuction and how does it differ from a tummy tuck?

Tummy tuck and liposuction are both procedures that take off excess fat around your mid-section. On one hand, tummy tuck is a more ambitious surgical procedure which requires general anesthesia. On the other hand, liposuction is a less invasive procedure that only requires local anesthesia. Liposuction, like what I have mentioned earlier, does not treat stretch marks. If you aren’t so sure what to be getting, your surgeon will highly suggest that you get liposuction first. Only then will you know if you need to jump into a larger surgical procedure which involves greater risks.  Getting a liposuction will radically improve your waist and silhouette. But if you insist on getting a really tight figure, then it would be best to choose the latter. Liposuction prices in Bangkok are half the price it would cost getting a tummy tuck. Usually it would cost around $1, 600 or even less.

Moreover, if you are having trouble with cellulite, you may also want to try getting Mesofat injections in Bangkok.

Mesofat injections are proven safe and highly effective in reducing fat and cellulite. You may target not just your abdominal area but also your arms and thighs. By removing excess fat, this method also helps improve the blood flow of the circulatory system and interrupts the formation of cellulite. It is perfect for sculpting your body and restoring the elasticity of your skin for you to attain a fresh, rejuvenating look and feel all over again. The results will dramatically take effect between 1 to 2 weeks, and it will last as long as 8 months. This is the ideal procedure for those who only wish to undergo a minimal invasive procedure.

Slimming procedures in Thailand have plummeted and spread its recognition all throughout the world due to its highly qualified and skilled surgeons as well as the overall treatment their clients receive during their stay. Sometimes, packing your bag and travelling to somewhere far from the comfort of your abode could be the best thing to do. Undergoing surgery is a life-changing decision. Once you come back home, you will never be the same person ever again.

Next time we will tell about the lest invasive and brand new procedure Lipo Drain

Medical Tourism: a Big Business in Thailand

People say that the pursuit of beauty is a vain and meaningless attempt because as we all know, beauty will dwindle over time. If that is so, then why are there still so many people chasing after beauty? Since the earliest times, people are on quest for beauty which drives them to perform desperate actions. Beauty gives pleasure, which makes it a very desirable thing. Thus, people come up with various procedures to enhance their looks and defy aging. Although there are creams and injections that promise to bring you a youthful glow to your face, there are also quite a lot of ways to delay the aging process that has been proven and tested to make you feel young and fresh once again! New technology has made this possible and a lot easier.

In our time today, aesthetic surgery has become the best solution for beauty and has also become almost as common as going to the grocery store. Seeing the potential of this enterprise, Thailand struck this opportunity and ever since, people all over the world are willing to cross international borders and gather in Thailand. Cosmetic surgery in Thailand is deemed as one of the best due to their expertise, affordability, and impressive service. Thailand boasts of a wide range of specialist services from plastic surgery to cosmetic dentistry in countless accredited hospitals and clinics.  These renowned hospitals and clinics offer various cosmetic and reconstructive procedures including but not limited to breast implants, dental work, face lift, eyelid surgery, etc. Prices of such treatments range usually from a thousand dollars to a few more thousands. It varies depending on what treatment you wish to receive. Nevertheless, it will always remain half or even a third of what they usually cost in Europe and in the United States, which is why thousands of medical tourists fly to Thailand each year to go through cosmetic surgery. With more than enough Thai doctors available who have developed specialist expertise in this field and hundreds of hospitals and clinics with international accreditation, Thailand has earned its name as the hub for cosmetic surgery. These hospitals and clinics are members of the Medical Council of Thailand and Royal College of Surgeons in Thailand.

Rhinoplasty is one of the most sought after procedure in Thailand. It is most commonly known as nose job or nose surgery. Although most cosmetic surgeons find rhinoplasty as the most difficult cosmetic procedure to perform, the adept cosmetic surgeons in Thailand has executed this procedure flawlessly thousands of times at a rock bottom price. And so, interested individuals all around the world would come to Thailand to undergo this procedure. Nose surgery in Bangkok is rapidly becoming more attainable to people in all walks of life. And for many years, Thailand cosmetic surgeons have proven that your protection, privacy, and well-being are crucial to them. Aside from rhinoplasty, face lift is also second to the most common procedures which is familiar and appealing to the masses. 

Revolutionary face lifting in Thailand is now within your means. They offer various radical ways to attain the best possible result for the patient. You can choose between traditional facelift surgery, thread lift procedure, and so much more. Whatever the procedure you choose, you will surely achieve your desired look in no time. More and more people have tried and recommended this procedure. In fact, its popularity has reached a global scale.

Highly skilled dentists and specialists in Thailand will also leave you in awe as they work together to provide exemplary dental services in all dental specialties from simple professional cleaning to comprehensive full mouth reconstruction.  We all wish to obtain healthy, white teeth for that perfect and confident smile. Smile is one of the many important aspects of our appearance; however, a trip to the dentist is often quite expensive. But now, you can get your crowns and dentures in Thailand. Numerous award-winning and JCI accredited dental centers will cater such services to both local and international patients at a very satisfactory price. Cosmetic dentistry prices in Bangkok vary depending on which type of dental treatment you wish to receive. Treatments such as teeth whitening usually start at $250 and so on and so forth. Orthodontics in Bangkok uses cutting-edge equipment to offer each patient a perfect combination of innovative dentistry and a relaxing environment while maintaining the strictest sanitary in a state-of-the-art facility. Even if you aren’t born with a glamorous smile, you will surely have the chance to have one now.

Given the facts, the medical tourism has definitely become a big business in Thailand. This industrial trend has grown faster than any other medical treatment all throughout the globe. The rate for cosmetic surgery is rapidly increasing by the minute. Cosmetic surgery as a vanity is but a thing in the past now. People have found the key to a happier, healthier life by embracing the wonderful, life-changing effects of technology. With highly competitive procedures at a very low price, Thailand is inarguably the world leader of cosmetic surgery today.

Why Thailand for medical services and beauty treatments?

Why has Thailand  gained a popularity for its medical treatments and beauty procedures. Yes, we all know the Land of Smiles has now become a world’s leading destination for international medical tourists who look for facial or body shape correction. But why? Let’s look what lies on the surface and is hidden deep inside:

1. There is a number of hospitals and specialized clinics that are fully equipped with the modern and advanced technologies using tools and materials from Korea and the USA. Thais want to be the best and they will buy the best laser machines or the best implants for their clinics.  
2. Prices comparison shows that you one may save up to 60% on cosmetic surgery or dental services in Thailand. Yes, the abdominal  liposuction will cost you around 1500$ while back to Australia or USA it may come up to 2500-3000$. Makes sense to save, right?
3. The hospitals and clinics accreditation and certifications. We are all worried about safety and services quality. Sure, it’s great to save but what shall we get for lower price? No worries at all here! Most private clinics have been authorized by the Ministry of Health Care and the market leaders, 39 hospitals have got the American JCI accreditation. This means they all meet the international medical standards requirements.
4. One more reason medical tourists choose to go to Thai for their surgery or dentals is its touristic attractions. There are plenty of things to do and to see starting from the friendly sea and beautiful beaches finishing with great green nature in the North of Thailand. The climate in general with 365 day summer will also make everyone happy!  
5. Easy to travel! Oh yes it is. The transport system, long and short distance connections have been improved dramatically since ten years ago. The public or private transport is affordable and available to buy online now including buses and trains (https://12go.asia/en).
6. Friendliness and hospitality.  All the hotel and beauty clinic staff are friendly and cooperative minded. You will find that they go out of their way to help you. They are not focused on exact appointment times, since they think of their best service rather than time oriented. Most surgeons are flexible, working long hours and weekends and  are happy to start with a free consultation.
7. The choice of treatments. Almost 80% of all medical and beauty procedures you can think of or find nowadays are presented in Thailand. You will definitely enjoy an amazingly professional way of combining traditional and alternative medicine, holistic medicine and wellness for health. This will not only help your body get the desired results but will free and fully relax  your mind and soul while the treatments.

If you think of going to Thailand for health or beauty purpose, there are ways for your trip arrangements and here are the two main ones:

1. Use the agency. Yes, you will have to pay for their services but you can relax and just enjoy how they run and bustle about organising your tickets & hotel, making doctor appointments, payments and other.
2. In case you are an experienced traveller who is used to fix up your trips yourself you will most probably go online. And 100% you will know the sites to buy air tickets or book the hotel. Online bookings (http://bookup.asia/en/health/medical-class) are convenient, easy and save your time. Moreover online booking services will let you read and learn visitors and patients’ reviews  which may help you make up your mind in choosing the clinic and place to go to.

One more thing is worth to mention of course is that there are other countries in Asia that are popular for medical tourism. Here is a simple metric table for you to learn more on the subject:

Best of luck and enjoy your trip!

Facelift – Types & Procedures

How would you handle the inevitable sagging of the lower face and neck due to aging? If you’re worried about this day coming, all the more that you need to be when you’ve neglected your daily skincare routine for years. It will come.

There is a solution, though, and it is in the form of a facelift – a popular cosmetic procedure that aims to rejuvenate the appearance of the face. It’s a common procedure that one can undertake several times in one lifetime – there’s no limit.

Techniques to doing facelifts are dynamically changing and evolving. It isn’t just a purely invasive procedure. In fact, it ranges from minimally invasive to extensive dissection. To know exactly what you would need, you have to know and understand the different types and procedures involved in doing facelifts. We’ve compiled a short list for you which include the different benefits:

Types of Facelift

SMAS Lift
The most invasive facelift procedure that gives long lasting effects as it treats the underlying tissue layers and muscles. This is the most common type of facelift performed since it targets the nasolabial folds (or the nose to mouth lines) and it gives you a more defined jaw and chin. It also helps that the effects last about 10-15 years.

Mid-Facelift
The mid-facelift targets your mid face area hence the name. The procedure will involve small incisions made along the hairline and inside the mouth resulting in almost non-existent scars. The affected area is easily lifted and repositioned, improving the nose to mouth lines and the roundness over the cheekbones.

S-Lift

This is the least invasive type and is also called the mini lift. It’s more of a temporary fix to facial aging with less recovery time. There will be incisions made at the hairline, around the ear, making scars disappear in the natural crease of the skin.  Your surgeon will reposition the skin and soft tissues of the face using small sutures. This type is suitable for younger patients who are not ready to have a full facelift.



Thread Lift
A barb suture technique will be used in doing this procedure. The barbs will act as a hook used with threads to gather skin layers in an upward direction. This will tighten the skin as a result. There will be no incisions or sutures. Only the barbs and the thread will give you the lifting effect.


Facelift Procedures

Laser Facelift
This procedure tightens and lifts your lower face, smoothens out wrinkles and restores your neck’s youthful curve by using precise laser lift technology. This procedure is minimally invasive – no scalpels, stitches or scars – which means that the downtime or recovery time is also minimal. You can reverse the signs of aging without going through the adverse effects brought by a traditional facelift.


Massage Facelift
If you’re not fund of doing any type of surgery to your face, the most natural way of doing it would be through doing face lifting massages (http://bookup.asia/en/115440). Effort, technique and high-quality facial products are the keys to getting the results that you want when you go for this procedure.

Filler Facelift
These days, different kinds of fillers can be used for doing facelifts. The procedure is called “liquid facelifts”. Temporary fillers such as those that are hyaluronic acid-based or collagen-based, as well as longer-lasting injectables might be used to shape the face – smoothen out lines, create curves and etc.

Just Remember
It’s good to have all of this information on hand but the best thing that you can do is to consult your doctor and really discuss your options with him. He’ll be able to help you out in choosing the type and the procedure you’re going to need.

Whether you are considering the beauty tour to Thailand or just learning the subject please see below the cost spread for the serivces described above.

Being the biggest city Bangkok offers the widest range of the clinics and doctors covering all rejuvenating procedures, but a lot of medical tourists prefer to combine their seaside rest with their health and beauty procedures so they choose Phuket or other popular tourists cities.

Where?	What?	min price	max price
Bangkok	SMAS lift	1,000$	3,500$
	Thread lift	600$	1,600$
	Laser	100$	900$
	Filler	380$	600$
Phuket	Thread lift	480$	1,100$
	Filler	380$	550$
	Laser	100$	800$
Chiang Mai	Thread Lift	420$	900$
	Filler	350$	500$